FRANKINCENSE TO FIND sERENITY
To Reconnect With Your Inner Haven of Peace and to Help you Find Serenity
by FRANÇOISE RAPP, Certified Natural Aromatherapist
There is one raw material that has been of choice in the palette of natural perfumers for centuries, so it seemed obvious to me to share with you the holistic benefits of an exceptional essential oil that is particularly close to my heart: frankincense. Extracted from the sacred boswellia carterii tree and steeped in history, its resin has been used since the dawn of time for the consecration of places of worship and to facilitate connection with the deities.
In this article, I will reveal to you how the energetic benefits of this essence is important to reconnect with your inner haven of peace now and how to use frankincense quite simply to help you find serenity.
A Little History…
The path of incense seems to have been traced for millennia because the path of this precious raw material was already considered a holy grail from Egypt, to Yemen to India. The tree grows in areas of present-day Ethiopia, Somalia, Oman, Yemen. It is in this scorching heat and in an extremely harsh environment that this gnarled or even twisted tree reveals its greatest secret: a fragrant resin with an incomparable subtle and deep fragrance.
According to Wikipedia, “the Frankincense Route once linked Egypt with Yemen and India. It was probably created around 1800 BC. AD, when the Indians began to send incense to the ports of Arabia and Egypt. The incense that arrived at the Arabian ports was then sent by caravan through the desert to Petra, and from there to Gaza and Damascus. That passing through the ports of Egypt was transported to Alexandria, passing through Coptos.
The trade in frankincense, and myrrh, from southern Arabia to the Mediterranean, flourished between the 3rd century and the 2nd century AD. The incense route served as a channel for exchanges other than frankincense or myrrh: Indian spices, ebony, silk, ... ”. The decline of its trade began in the 7th century ....
It is, of course, difficult to reduce its history and its benefits to a blog page as this raw material is exceptionally rich in its history, uses and multiple properties. I have chosen today to present to you some of its energy benefits specifically related to our current needs.
Frankincense Essential Oil Provides Great Physical and Energetic Oxygenation
In olfactotherapy and emotional healing, frankincense essential oil is used to soothe impulsiveness, anxieties and mental agitation. It calms the overheated mind, calms the senses, promotes serenity and inner peace as well as a deep sense of security. In this, it is particularly beneficial to use it at this time. It stimulates spiritual forces and promotes inner alignment. It helps to balance the vital energy throughout the body.
Frankincense essential oil provides great physical and energetic oxygenation. This is one of its great strengths. It unravels, frees, transforms and helps to evacuate whether they are fears or unconscious resistance.
It is olfactory and natural perfumery note is balsamic and it pairs well with many other essential oils. Pair it with rose essential oil or absolute to experience a moment of purely divine inner peace, comforting and gentle like a mother's embrace. Breathe deeply the sweet and profound aroma and immerse yourself into calm and comfort
Mix it with myrrh and Ceylon cinnamon for invigorating & reassuring the emotions.
My expert advice is to enjoy it solo by taking 7 deep breaths in the state of mindfulness. Keep on the lookout for other articles about the infinite power of scents of essential oils!
If your dream is to become a Certified Natural Aromatherapist, enrol to my 8 weeks intensive course.